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Might be of interest this guy put a bit of work in to this so I thought I'd share this one.

http://www.bryankimsey.com/setup/neck_relief_1.htm

Hi Roger,

That is very interesting, thank you for posting.
I prefer a low action myself and adjust my guitars to that effect.
Also if you pick harder then you are going to need a higher action to stop fret buzz.

Best regards,
Baz.